26. Prednisone
Prednisone is a medicine employed in the treatment of various illnesses. Ensure you take it if it is prescribed for your health by a medical professional. However, if you perceive the use of prednisone would lead to stretch marks on your skin, you can win the battle with a little knowledge. To win you need to apply moisturizers on a regular basis, engage on exercises and drink lots of water. In addition, never forget to make use of enriched vitamins. I understand you may be doing all these already. But now you need to do them on routine basis if you want to see good results. It is better you avoid the use of prednisone if you aren’t using it for a defined purpose.
27. Birth Control
There are certain birth control methods that trigger a lot of hormones which can increase the chances of you getting stretch marks. The use of Dianette and Depo Provera shots are known to be among the birth control methods that make the skin of women prone to stretch marks. If you are already on these, it is better you see your doctor for him/her to move you into new kinds that have lower risks factor. I am not saying you should skip your birth control; however, drink a lot of water, control your kind of diet, employ moisturizers and visit your physician often.
28. Seek for treatment if depressed
Depression attack is not just only on the mind. It is known to affect every part of the body. The chemical composition of your body is sure to change once there is a change in the chemical composition of the brain. Depression does lead to dryness of skin, which would pave way for stretch marks due to the collagen becoming weaker in the process. To prevent this from coming to pass, you should do well to see your doctor so as to discuss your options. That one is placed on anti-depressant by the doctor doesn’t mean it would be so for the rest of one’s life. However, it can help your entire body system in the short term.
29. Take Vitamins
Despite the amount of balance you bring into your dieting, you will never get enough out of it. This is where vitamin intake comes into play. It helps you make up for those areas where your balanced diet is found wanting. Practice the intake of vitamins on daily basis. Doing so will help your skin flourish inside out and keep the collagen and elastin kicking. This in turn is the recipe for a skin free from stretch marks.
30. Changes to Environment
It is never easy trying to control external influences over our lives. These external changes can tell on our health more than we can ever imagine. For example, the fumes that come out of exhaust pipes of cars driving around your environ can get into your system and wreak havoc inside it. Although you have no power to control such external influences, there are some which you can actually control. One of such is by staying away from bars and cafes where heavy smoking is done. In addition, you should avoid living close to where there are manufacturing plants that are liable to pollute the air. Also avoid swimming in polluted waters or those that contain a lot of chemicals in them.
31. Puberty
It is impossible not to go through the age of puberty. This means that the changes that come with the process are unavoidable. These changes are known to be drastic and result in change in hormones, which is a necessary process for the development of the body. A lot of these hormones will of necessity lead to acne formation, stretch marks and growth spurts. You need to keep taking vitamins to reduce stretch marks; and also include the intake of lots of water and exercises too. The skin problems and acne would definitely get worse if you keep up with junk foods.
32. Speedy Loss in Weight
Rapid loss in weight can also lead to the formation of stretch marks on the skin, as much as rapid gain in weight also does. Once you begin to lose weight rapidly, the fat stored around the skin would be pulled drastically. Even when your weight is going south, sags can help in making your skin stretch or pull. Sags come with added pressure on the body. So this additional pressure is known to come with stretch marks attacking everywhere. Secondly, as you lose weight rapidly the nutrients and vitamins resident in your body will tend to go below acceptable levels. Once this happens you will begin to experience dryness and damage of skin. For these reasons, it is important that you endeavor losing weight at a slower pace while maintaining optimum health. There are also certain other medical conditions known to trigger stretch marks around the body. Although these conditions are imminent, it is important that you try controlling the spread of stretch marks as much as you can.
33. Cushing Syndrome
This syndrome is known to be a hormonal disorder that comes with a great influence over the entire human body. Cushing syndrome normally brings about the thinness and weakness of the skin. When your skin is thin and weak, it becomes open to stretch marks attack. This is why stretch mark is common among those who are suffering from Cushing ailment. Sadly, though, there is nothing much that could be done to salvage the situation. However, it is in your best interest to take proper care of your skin as much as possible. Try visiting your doctor to discuss your options. Doctors can also prescribe certain medicines that would help in relieving symptoms, but you must endeavor to apply moisturizers on your skin and take a lot of vitamins too if you want to remain strong.
34. The overuse of Topical Corticosteroid
As a means of treating certain kind of skin disorder, this steroid is applied on the external part of the skin. It is proven that too much application of this steroid does lead to disaster. For example, over use of topical corticosteroid does lead to premature breakdown of the collagen in the skin. Since collagen is responsible for the prevention of stretch marks, the skin now becomes prone to stretch mark attacks. You can break the yoke off your shoulders by taking lots of vitamins and collagen supplements.
35. Ehlers Danlos Syndrome
Ehlers Danlos disease is a hereditary disease known to affect the collagen in the body of its sufferers. Its effect on the collagen is that it makes if fail in forming properly. This leads to weak tissues, among other symptoms that come with it. Once the collagen under the skin is weak, there is every tendency that stretch marks will start coming up. It is a fact that the plan of treatment you undertake is a function of how severe your case is. However, taking out a consultation from a qualified doctor is your best option toward combating the situation. There are lots of homeopathic persons who are given to homemade remedies to cure every disease. However, they do not give up their kind of recipe for free. A lot of these persons mix their recipes and sell them in apothecary shops or in small specialty shops. Despite all these you can still find a recipe occasionally. You might want to try out these recipes at your own risk since they do not have proven results yet.
